Salmon Omelet

Facebooktwitterpinterestrssinstagram
Facebooktwitterpinteresttumblrmail
Salmon Omelet

Salmon Omelet

Servings: 1 large omelet

Ingredients:

2 eggs

1 cup flaked leftover salmon

3-4  scallions diced (depends on size)

3 tblsp whipped cream cheese

15 capers (optional)

2 tblsp olive oil

Coarse ground pepper to taste

Directions:

Add olive oil and heat large non-stick skillet or omelet pan on high.

Sauté the scallions until aromatic and brightly colored and turn down to medium high heat.

While scallions are sautéing, whisk together the eggs and pepper until frothy. Slowly pour eggs over scallions to cover completely. Turn down to low heat. Distribute salmon evenly on one side of the egg mixture. Distribute cream cheese evenly over salmon. Sprinkle capers over mixture. With a spatula, lift the clean side of the egg mixture and fold over the filling. Turn the heat off and cover. Let steam for about 3-5 minutes. Serve hot.

Facebooktwitterpinterestrssinstagram
Facebooktwitterpinteresttumblrmail

Guacamole

Facebooktwitterpinterestrssinstagram
Facebooktwitterpinteresttumblrmail

Usually people pour the kitchen sink into guacamole and the avocado flavor becomes lost. The traditional method doesn’t really require much except fresh lime or lemon juice, and it is a quick healthy alternative to americanized versions laden with sourcream. This is great with celery sticks, or on top of eggs, or in a salad.

Two servings

Ingredients:

1 avocado

1/2 lemon juiced

Garlic powder lightly sprinkled (don’t use too much as it will overpower the delicate flavor of avocado).

Lightly salt

Directions:

Slice a ripe avocado in half and scoop into a bowl. Add the lemon juice, garlic powder, and salt. Mash together until creamy.

Facebooktwitterpinterestrssinstagram
Facebooktwitterpinteresttumblrmail